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| Depression - A Misused Word
and Misunderstood Concept
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Ever since the beginning of its recorded history, and almost
certainly previously, the human race has used drugs, a term which
can perhaps be best defined as the taking into the body, by any
route whatsoever, of any substance that is not literally water
or a food that will effect the way the body work, and it is important
in this context to remember that our mind is basically a reflection
of the workings of our brain, which in turn is an organ of our
body. What is often not appreciated however is that there are
two fundamentally different ways in which the human race has endeavoured
to gain benefit by the use of drugs, and that one of these is
properly regarded by sensible human beings, who understand the
process behind it, as being highly undesirable, while the other
must be seen, again by any sensible human being, as being equally
desirable.
The undesirable use of drugs involves their use to suppress normal
emotions of a painful and unpleasant kind which for many reasons
carries with a high risk of eventual personal disaster, or alternatively
to enhance pleasurable emotions, a process which is perhaps not
quite so dangerous, but still contains many inherent risks. Essentially
in responding to normal psychological pain by using drugs, human
beings find the normality of their existence either too boring
or too painful, and turn to a drug to remove those painful feelings,
usually with a very high level of initial success, but only at
the cost of disastrous long term consequences. Drugs used in this
manner have certain characteristics, they may be legal, illegal,
prescribed by doctors, or available off prescription, frequently
as a result of differing cultures and legal systems rather than
on any logical basis.
Also they tend to be drugs to which the body habituates, that
it gets used to the effects of, and as a consequence of this a
steadily increasing amount of the drug is required to obtain the
same effect, a phenomenon which interacts with the effects of
the person's failure to deal with the fundamental causes of their
painful mood state to produce a steadily escalating consumption
of the drug until problems of withdrawal effects, that is symptoms
which did not exist before the drug was taken, and frank poisoning
of the bodily system begin to emerge. This form of drug usage
is perhaps best described as social or recreational drug usage,
and has been a powerful and effective feature of human behaviour,
probably for as long as we have been human, but unfortunately
has not been productive of particularly desirable consequences.
In contrast the second method of drug usage, the legitimate medical
and therapeutic usage, has probably existed for as long as the
social and recreation use of drugs, but until recently has been
manifestly and profoundly less powerful and effective, it being
only with the emergence of modem medicine, essentially in the
second half of the twentieth century, that this form of drug usage
has become truly effective. In the medical model of drug usage
the individual, now a patient, is aware of a loss of their usual
normality, either in physical or psychological terms, a loss that
is associated with illness and the symptoms of that illness. As
a consequence they consult a doctor, essentially seeking not an
escape from their normality, but an escape from their illness
and symptoms, and a consequent return to their normal health.
Both in physical medicine and psychiatry, it is unfortunately
true that we still in general lack drugs which can literally cure
the illnesses from which human beings suffer, one exception being
the. manner in which antibiotics will actually cure many acute
bacterial infections, although a purist might say that even in
this case the drug merely assists the body's own immune systems
to effect the permanent and lasting cure.
.In general however the proper use of modern medical drugs involves
not actual cure, this being beyond our current knowledge and ability,
but the control of the symptoms of disease processes that we cannot
actually cure, and of which the causation is often still largely
unknown, a fact that is in general as true with respect to many
physical illnesses as it is with respect to a range of psychiatric
conditions. Nevertheless in spite of the absence of a true cure,
the patient's quality of life, and frequently duration of life,
is greatly enhanced by the control which is achieved over the
symptoms of the illness. Such an outcome is seen in the use of
insulin to control the symptoms of diabetes, in the use of a range
of medications to control the symptoms of asthma, in the use of
drugs to treat heart disease, and in the use of anti-inflammatory
and pain killing drugs to treat arthritis. In all these physical
diseases there is control of the symptoms, with great benefit
to the patient, but not an actual cure of the disease process.
The result, unlike that of the social use of drugs, is an improvement
in the patient's functioning, and therefore their quality of life.
In general drugs tend to fall into two large groups, one group
being used for a social and recreational purpose, and the other
in a legitimate medical fashion. Widespread and common recreational
drugs are of course alcohol, tobacco, these two being the major
drug problems in Australia today, marijuana, heroin, LSD, and
a whole range of modem artificially created hallucinogenic drugs.
Amongst the legitimately used drugs are the whole range of medications
used in physical medicine today, and essentially three groups
of drugs used in psychiatry, the major tranquillisers, used to
treat severe psychiatric illnesses such as schizophrenia, the
minor tranquillisers, used to treat excessive anxiety that is
interfering with the patient's effective functioning, in contrast
to normal levels of anxiety that can enable us to respond effectively
in the face of challenges of many different kinds, and the antidepressant
drugs, which are used specifically to treat depression.
A small number of drugs, principally the minor tranquillisers,
that is drugs of the Valium type, and the amphetamines, may be
used either appropriately or inappropriately, in which case it
is often useful to speak of them being used, that is in the legitimate
medical sense, or abused, that is for the undesirable purpose
of avoiding painful feelings rather than dealing with issues.
The use of legitimate medical drugs to control the symptoms of
chronic physical illness now has a widespread acceptance in the
community, but unfortunately this acceptance is far from being
extended in the same manner to the equally legitimate use of medical
drugs to control the symptoms of chronic psychiatric illness.
It is probable that this difference of attitude arises in the
fact that we perceive the use of a drug to control a physical
illness as being relevant only to our bodies, whereas a drug that
controls a psychiatric illness appears in some way to be controlling
our very selves, and thus easily leads to confusion with the abuse
of drugs as outlined above. It cannot be emphasized too strongly
however that this confusion is not appropriate, and that the use
of antidepressant drugs in the treatment of depressive illness
is as legitimate and necessary a medical exercise as the use of
any drug to control the symptoms of a physical disorder, indeed
it can be said in a very literal sense that in the final analysis
true depression, as opposed to unhappiness, is in its origins
an abnormal physical condition, that produces psychiatric symptoms
merely because it exists in that region of the brain where our
emotions are determined and controlled.
The brain is in effect an extremely complicated computer, which,
unlike electronic computers works only partially on electricity,
the remainder of its mechanisms being chemical in nature. It is
in essence an infinitely complex network of nerve cells, each
of which has a body, from which long fine fibres extend to make
contact with other nerve cells. However the contact between the
nerve fibre and the next nerve cell is not complete, there is
a small space between the two called a synapse. With the arrival
of an electrical current down the nerve fibre a chemical is released,
called a neuro-transmitter, which crosses the synapse, and, on
arriving on the cell on the other side, generates a further electrical
impulse which carries the message onwards. Whilst there are many
different forms of neuro-transmitters the physical basis of true
depression lies in the existence of a relatively low level of
a particular group of these chemicals, known as amines.
Our knowledge of the chemical abnormalities in depression however
is not based on the ability to measure these chemicals in a living
human brain, but on research carried out in the brains of people
who have committed suicide, and in experimental work on dogs,
which has been possible as a consequence of an old fashioned anti-blood
pressure drug, Reserpin, being found to produce severe depression
in approximately one third of the patients who used the drug,
this being of course in the setting of general medicine an overwhelmingly
inconvenient side effect, but nevertheless providing a useful
research tool for scientists investigating the nature of depression,
as it could be used to produce similar chemical conditions in
the brains of dogs as were known to exist in the brains of suicided
human beings. It was further possible to show that modern antidepressant
drugs prevent the development of those chemical changes in the
brains of dogs exposed to Reserpin, thus completing a reasonable
body of evidence pointing not only to the mechanisms of depression,
but also the manner in which modem drugs control the symptoms
of that condition.
Once a neuro-transmitter has been released into the synapse,
and achieved its purpose by generating an electrical current on
the other side of that synapse, it is normally taken back into
the fibre which has released it for re-use. The majority of modern
antidepressant drugs work by preventing the re-uptake of the neuro-transmitter,
with a secondary consequence that an increased demand for further
neuro-transmitter production is placed on the manufacturing part
of the nerve cell, which results in an overall rise of the levels
of neuro-transmitters. In the case of one smaller, but long established
and frequently useful, group of drugs however the increased level
of neuro-transmitters is achieved by a different mechanism, in
this case by the blocking of the action of a further chemical
that normally breaks down the neuro-transmitters at the end of
their useful life. Unfortunately however the blocking action of
this chemical also prevents the breakdown of the various substances
which can be present in a small number of foods, substances which
if not effectively broken down can cause a dangerous rise in blood
pressure. As a result there is a minor inconvenience to patients
using these drugs, in that they are unable to eat a small number
of foods, and, for similar reasons, unable to use a small number
of common drugs, principally cough medicines and anti-asthma drugs.
However these disadvantages are small compared to the benefits
for those relatively small number of patients in which these drugs
are fully effective, whereas the alternative medications prove
ineffective in controlling their particular illnesses. Subject
to the proper observation of the simple precautions associated
with the use of these drugs they are as safe as any other modern
drug, and can confer literally life saving benefits on the patient.
The relationship between true depression, as defined and described
above, and the kind of ordinary life events that produce normal
unhappiness or sadness is somewhat complicated and not yet fully
understood. However certain things can be said with reasonable
certainty, the first of these being that there is no necessary
connection whatsoever. It is common to see a patient who has had
a psychologically completely healthy childhood, has grown into
a stable, effective, and happy adult, effected a good marriage,
worked effectively in the community and who quite clearly does
not have, and never has had, any psychological or social problems
of any significance. Nevertheless such a person may develop a
severe depressive illness, either abruptly or slowly, and commonsense
suggests that the mechanisms in these cases must be purely physical.
Some of these mechanisms are now well recognised, particularly
the existence of a post viral depression which occurs after a
viral illness, and post natal depression, which is generally held
now to be an immediate physical consequence in the form of an
abnormal reaction to the normal hormonal changes of pregnancy
rather than having any particular psychological significance with
reference to the woman's attitudes towards her sexuality or reproductive
processes.
However at the other extreme it is also a well recognised clinical
experience to see a patient of similarly sound previous constitution
and experience who, following the loss of a loved one, does not
undergo what would be expected of them, that is a normal and healthy,
if painful, grief reaction, but is plunged immediately into a
severe depressive illness. It is of interest that one of the consequences
of recovery from such an illness, either following treatment with
drugs or, particularly in the past, if it occurs spontaneously,
is that the patient thereupon recovers their capacity to grieve,
and enters into a normal grieving process. Whilst many people
sense intuitively that we cannot be happy if we are depressed,
few realise that we cannot be normally unhappy in the face of
depression, as that condition exists only when the normal mood
mechanisms for the production of appropriate happiness or sadness
has been gravely damaged. In such cases it seems reasonable to
accept that a purely psychological event has triggered the physical
illness of depression, however it must be emphasised that, in
terms of diagnosis, course, and treatment, including response
to modern antidepressant drugs, illnesses of this kind, triggered
off by psychological stress, appear to be exactly the same condition
as those triggered off by physical phenomena such as virus illnesses.
In between these two areas of relative certainty however there
lies a significant amount of grey in that the question of a direct
causal relationship between less clear cut psychological, social
and financial pressures, both past and present, and the emergence
of a specific depressive illness can be neither established nor
rejected with any degree of certainty. A common mistake however,
which can give rise to serious complications in the individual's
life if not identified, is for the sufferer, their relatives and
friends, or the doctor, to respond to the depressive illness as
if it were in fact unhappiness as in these circumstances one tends
to inspect the environment for possible causes for the presumed
unhappiness, and frequently events, attitudes and feelings, which
are in fact a secondary product of the depressive illness, are
misidentified as causes of the mood state. It has been known for
people to literally sell farms and other businesses, leave well
established, and normally satisfying or financially rewarding
jobs, or end marriages, on the basis of this kind of tragic misunderstanding
of the realities of the cause and effect that exists between their
internal experience of depression and the external world.
It is because of the danger of this particular kind of mistake
that one of the most basic principles of all in the management
of depression is that no serious, and certainly to irrevocable,
changes should be made in one's lifestyle while there is any reasonable
suspicion that a significant level of depression still exists.
This does not however necessarily mean that the desire for such
change is inappropriate, and it is not unknown for people, when
they have recovered from their depression, to make just these
kinds of changes in their lifestyle in which circumstances there
are reasonable grounds for suspecting that it is possible that
the truly unsatisfactory nature of their current life experiences
may have played a role in the triggering of the depressive illness.
As a general principle, when a clear depressive illness emerges
against the background of ongoing psychological and social stress
it is reasonable to suppose there is at least a real possibility,
if not probability, of a direct cause and effect association between
the two, and such a concept currently attracts a significant level
of acceptance in the Victorian legal system with respect to the
consequences of both road traffic and work accidents and extreme
work stress.
In terms of treatment and management these concepts give rise
to another very basic principle, that is that, whatever cause
and effect association may be considered to exist between the
past or current external world and the depression, the depression
itself must be treated first, as its continuing existence will
of necessity make it far more difficult, or even impossible, for
the patient to effectively address the circumstances that may
have played a role in triggering the illness. Although, as has
been described, there are reasonable arguments in favour of the
view that depressive illness can be triggered by external events,
unlike appropriate unhappiness a depressive illness triggered
in this manner has a separate life of its own, and does not, like
normal unhappiness, disappear if the triggering event is satisfactorily
resolved, even supposing that can be achieved in the presence
of an ongoing depressive illness.
Article contributed by: Dr. Chris Percival, Psychiatrist,
Shepparton, Victoria, Australia.
Milton
Sofoulis Sr, Dip.B.S., Dip.Min(Hon), Dip. Prof.Couns., is
a professional counsellor based in Deniliquin, NSW, who specialises
in relationship counselling, stress management, self esteem, and
for general personal issues.
He is available for personal counselling, group counselling,
interactive discussion groups, corporate presentations, and presentations
for special interest groups.
Phone/Fax: (03) 5881 2581. Mobile: 0438
812 581.
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