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Common denominators of every sport include concentration, release and follow through, visualisation, focusing, endurance and physical conditioning. With these programs, you can turn these challenges into automatic responses. Get your mind and body working together on your behalf - a winning combination! | |||||
| #49 SCWL® GOLF/VISUALISE YOUR GAME | ||||||
| Everyone can remember some of their greatest golf shots. Do it once and you can do it every time. By allowing your mind to work in total harmony with your body, your game will go on the upswing as you visualise success with the execution of every shot. | ||||||
Today's greatest athletes have learned the importance and the power of the mind in regard to superior performance in their sport. |
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| #50 SCWL® GOLF/PERFECT CONCENTRATION | ||||||
| The great golfers give credit to their ability to concentrate. Sharpen your ability to concentrate and perfect blocking out distractions. Lower your scores by focused concentration on every shot. You will see dramatic results with this program! | ||||||
| #415 SCWL® GOLF/MASTERING THE SHORT GAME | ||||||
| Have a consistently sharp short game; always get up and down. Set up good every time; eyes over ball line; left eye over ball. Have a consistent pre-shot routine. Handle pressure, hole on the high side. Scripted by P.G.A. Pro, Dr. Matt Mitchell. | ||||||
| #476 SCWL® GOLF/FOCUSING ON THE TARGET | ||||||
| The great players have developed the ability of focusing on their target. They have learnt to block out distractions. They visualise the ball flying to their target. Their ultimate target is the hole in the green. | ||||||
| #51 SCWL® BOWLING/THE APPROACH | ||||||
| Take advantage of all your past bowling successes and practice successful concentration. Block out distractions as you fine tune your approach. Become more consistent. Improve your timing and raise your average through concentration. | ||||||
| #52 SCWL® BOWLING/THE RELEASE | ||||||
| Any superstar will tell you they picture their success before it happens. Program yourself with timing, coordination and consistency for perfecting your release. Visualise your perfect release and watch your average rise. | ||||||
| #477 SCWL® BOWLING FOR HIGHER AVERAGE | ||||||
| This program was designed to provide new pictures and concepts for your subconscious mind. You’ll notice the subtle differences that raise your bowling average: your attitude about your game will improve, you’ll gain more confidence in yourself and, as your mental capacity expands, your average will improve. | ||||||
| #478 SCWL® BOWLING/FOCUSING ON THE TARGET | ||||||
| Striving for excellence demands a trained mind and body. SCWL® can help you condition your mind towards excellence in your sport. | This program will have you focusing on your mark - your line to the pocket. You will adapt to alley conditions quickly and make needed adjustments fast. Blocking out distractions will become natural every time you step to the line. Consistency will be natural as you improve your ability to focus on your target. | |||||
| #72 SCWL® PERFECTING TENNIS | ||||||
| As a tennis player who knows the basics of tennis, this program can help you coordinate your mind and body to make consistent, accurate shots every time. Relax on the court and control your game with this program. | ||||||
| #503 SCWL® COMPETITIVE CYCLING/TRAINING | ||||||
| Train your mind to get the most from your cycling training time. Stay motivated and focused on your atheletic goals. Let endurance and stamina increase consistently. | ||||||
| #504 SCWL® COMPETITIVE CYCLING/COMPETITION | ||||||
| This is a program for the serious athlete. We know that the mind often quits before the body has reached its true limits. The messages on this program can help make your mind as strong as your body. Think like a winner and race to your full potential. | ||||||
| #505 SCWL® COMPETITIVE CYCLING/HEALING AND RECOVERY | ||||||
| The latest research tells us that the mind can profoundly influence health and well-being. This program will help you to relax and shorten recovery time after training and racing. | ||||||
| #350 SCWL® ASSUME CONTROL - BASEBALL PITCHING | ||||||
| It is necessary that pitchers assume control of both the game and the baseball in order to win. This program will improve your concentration and your command of every situation. Because you have the ability to relax and remain calm, you handle pressure with ease. | ||||||
| #353 SCWL® HIGH DIVING | ||||||
| As in all other sports, you must take and accept control of every situation. Your mind and body work together to improve the confidence, control and belief in your ability to execute all high dives perfectly. Relaxing under pressure and becoming more enthusiastic are two additional benefits this program will provide. | ||||||
| #356 SCWL® ATTITUDES AND PERFORMANCE CHANGES IN ROLLER SKATERS | ||||||
| This program was designed by a clinical psychologist, Dr. Donna Capka and written by the Roller Skating Champion of the USA, Mr Stitz, to improve self-concept, attitude, performance and reduce anxiety. | ||||||
| #363 SCWL® BECOMING A FOOTBALL CHAMPION | ||||||
| This program focuses on strength, speed, agility and catching the football. It was designed to help the player see existing and developing holes in the line and to acknowledge and respond to the importance of training and physical endurance. It combines self-confidence, self-image and affirmative statements relating to success as well as an inner drive which combined, make a player a champion. | ||||||
I would like to be remembered as an athlete who took chances and never let anyone tell him that what he thought he could do was not possible. Carl Lewis |
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| #371 SCWL® BECOMING A BASKETBALL CHAMPION | ||||||
| This program builds confidence in your ability to control the ball accurately whether passing, dribbling or shooting. As your concentration improves, you visualise all of your shots from the moment you receive or intercept the ball, to shooting the ball through the hoop. You become a more positive and enthusiastic player who makes good quick decisions for yourself and the team. The team members have confidence in each other and in their combined ability to control each game. | ||||||
| #381 SCWL® DARTS | ||||||
| The art of shooting darts accurately depends to a large degree on your ability to concentrate on the target and block out all thoughts and distractions. This program will aid in your ability to accomplish this as well as improve the confidence and focus needed in aiming, shooting, relaxing and visualising each step of each shot. | ||||||
| #392 SCWL® ASSUME CONTROL - SOFTBALL PITCHING | ||||||
| This program will provide you with messages which will improve your total control of both the situation and the softball. Each and every day your performance improves. Your concentration is intense and your actions are the result of your positive thinking and winning attitude. | ||||||
| #393 SCWL® FIELDING - BASEBALL | ||||||
| Your ability to know in advance the action to take when the ball is hit, following the batted ball until it is in your glove, and positioning yourself to throw while catching are three of the areas this program deals with. You become a defensive ball player who plays with confidence and accuracy. | ||||||
| #394 SCWL® HITTING - BASEBALL or SOFTBALL | ||||||
| You are a natural hitter. Your timing and accuracy improves every day because your mind and body work in harmony to achieve this goal. You are a relaxed hitter with the skill, concentration and confidence to hit the ball in any situation. | ||||||
| #402 SCWL® BASEBALL’S 400 HITTER | ||||||
| The main focus is hitting the ball. However, it also deals with throwing, running and concentration. Putting body and mind in harmony, along with good nutrition and health. As with most programs it also focuses on visualisation, self-cofidence and attitude boosters. | ||||||
| #430 SCWL® OKINAWAN KARATE | ||||||
| This program focuses on speed, agility, concentration, balance and control. It includes affirmations specific to the Okinawan technique for stance and kicks. It uses mental imagery with special emphasis on side fighting and concentrates on flexibility and power. | ||||||
| #451 SCWL® THE RIDING TAPE- EQUESTRIAN | ||||||
| This program was designed to perfect your riding skills, create confidence and make you one with the horse. It deals with patience, form and control. Whether you participate in competitions or ride for your personal enjoyment, this program will help improve your skills. | ||||||
| #491 SCWL® COMPETITIVE ROWING | ||||||
| The main focus of this program is that of strength and endurance. It also deals with proper technique, timing and a winning attitude. Perfect your skills and become a dominating competitor with this program. | ||||||
When an archer misses the mark, he turns and looks for the fault within himself. Failure to hit the bullseye is never the fault of the target. To improve your aim, improve yourself. Gilbert Arland |
#495 SCWL® COMPETITIVE SWIMMING | |||||
| Competitive swimming requires a great deal of strength and stamina, making them this program’s primary focus. It is also designed to encourage improved speed and timing as well as technique, proper breathing, training and strengthening the desire to win. | ||||||
| #496 SCWL® RUNNING (ELITE) | ||||||
| Note: This program was designed for the elite athelete only. It concentrates on strength, endurance, speed and creates perfect harmony with body and mind. Also designed to improve self-confidence and a winning attitude | ||||||
| #499 SCWL® ACHIEVING YOUR FULL POTENTIAL in ARCHERY | ||||||
| . Improve your concentration, aim and overall form. Remain relaxed and confident in competitions. Maintain control and achieve perfect release. Accuracy, controlled breathing and complete confidence are just some of the benefits from this program | ||||||
| #515 SCWL® HOCKEY | ||||||
| This program addresses aggressive, intense hockey playing as well as affirmations to increase stamina, strength, concentration, performance and scoring. | ||||||
| #517 SCWL® SHOOTING BASKETBALL | ||||||
| This program covers every kind of shot that can be made concentrating on three throws, form, technique, concentration and visualisation. This extensive program targeted specifically toward shooting the basketball will increase and perfect your overall performance. | ||||||
| #526 SCWL® ACHIEVING THE ATHLETIC ZONE IN GOLF | ||||||
| Reach and maintain the ‘zone’ ... that wonderful place of perfection in your mind. From the first shot through the final putt, you’ll achieve intense focus and concentration. Relaxation and breathing techniques are also addressed in this program. Increase your confidence and visualise the perfect execution of every shot. | ||||||
| All program scripts are recorded under the pleasant sounds of ocean waves; additionally, some popular titles also recorded to Classical (CL) and Contemporary (CT) music, which are noted in the descriptions. All programs are available as audio cassette tapes, with those marked available as CDs. Music titles are only available on cassette. | ||||||
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| SCWL® is a registered trademark of Midwest Research of Michigan, All Rights Reserved | |||||