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| Health | ||||||
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These programs address general good health practices and help you direct your energies towards stress free health and vitality. Look forward to each new day with the vigour and confidence that accompany total health and fitness. Think healthy and be healthy! | |||||
| #3 SCWL® STRESS CONTROL | ||||||
| Stop stress that causes headaches and drains your emotional energies. Get control of your life and put an end to stressful tension. Aquire the inner calm that shows. This program was designed to create an inner peace and tranquility, while releasing both mental and physical tension. (#3-CL & #3-CT). Also on CD. | ||||||
"Hour by hour, moment by moment you can build radiant health, success and happiness by the thoughts you think, the ideas you harbour, the beliefs you accept and the scenes you rehearse in the studio of your mind." - Dr. Joseph Murphy, PhD. Author, 'The Power of Your Subconscious Mind' |
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| #7 SCWL® OVERCOMING FEAR AND WORRY | ||||||
| Transform your fears and worries into constructive strengths that will boost your confidence and help you meet the obstacles and challenges of daily life. Also on CD. | ||||||
| #8 SCWL® OVERCOMING DEPRESSION | ||||||
| Depression often begins with our mental attitudes and our outlook on life. For many, depression becomes a constant problem, a continuous battle with everyday living. Banish those self-defeating behaviours; come to grips with why you feel the way you do and enjoy a happier, more fulfilling future starting today! | ||||||
| #10 SCWL® BETTER HEALTH THROUGH POSITIVE THINKING | ||||||
| Think healthy and be healthy! This is one of the most important programs we’ve ever offered because it deals with one of your most valued possessions (your personal health). Feel better and live a vibrant life. Become more active as you experience a zest for every new day. You can think healthy and be healthy! (#10-CL & #10-CT). Also on CD. | ||||||
| #21 SCWL® DEEP RELAXATION | ||||||
| Experience absolute calm. Tensions will disappear. Anxieties and stress will fade as this program helps you experience deep relaxation. Many parents have reported great success playing this at bedtime for themselves and their children. Obviously, only use this program when you have time to relax. (#21-CL & #21-CT). Also on CD. | ||||||
| #23 SCWL® PROPER REST TO MEET YOUR FULL POTENTIAL | ||||||
| Those sleepless, restless nights can now be turned to the comfort and peace you’ve been looking for. No more tossing and turning with nights that seem like weeks. Get the rest you need for an active, vigorous life. | ||||||
| #28 SCWL® AGORAPHOBIA (FEAR OF OPEN SPACES) | ||||||
| Get back into the mainstream of life. Replace fears with confidence. Get back in control of your life. With purpose, you can be an outgoing person once again. | ||||||
| #29 SCWL® CLAUSTROPHOBIA (FEAR OF BEING CLOSED IN) | ||||||
| Replace fear with faith through affirmations. As your fears fade, you will no longer be bothered with that closed-in feeling. | ||||||
| #39 SCWL® CALM YOUR NERVES, THE SUBLIMINAL TRANQUILLISER | ||||||
| Do all those feelings that you seemingly can do little about keep you nervous and uptight? With this program, you can relax your mind and body to help eliminate nervous tension. Quit worrying about things which you have no control over. Feel the difference as your nerves become calm and life becomes easier. | ||||||
| #43 SCWL® INCREASED VITALITY | ||||||
| It is vital to have the energy to lead an enthusiastic, fun-filled life. This program was designed to pick you up and get you going at work or play. See just how much fun every new day can be! | ||||||
| #64 SCWL® PSYCHONEUROIMMUNOLOGY | ||||||
| The Beneficial Influence of the Mind on Health. Your mind and body are designed to work in perfect harmony, controlling invading diseases and viruses through your own natural immune system. Mishandling of negative emotions such fear, depression and anger creates an imbalance in our system which allows for diseases and viruses to take over. This program is not intended to replace medicine. It is intended to create a health consciousness and keep the natural immune system functioning normally within you. Also on CD. | ||||||
| #65 SCWL® RELIEVING ANXIETY | ||||||
| Relieve those desparate inner fears that trigger nervous anxiety. Feel relaxed and confident in your ability to cope in any situation. This program is excellent for anyone who suffers from mild to extreme anxiety attacks. | ||||||
| #352 SCWL® OVERCOMING PARALYSIS | ||||||
| Supplying informations of belief in yourself and in your abilities
is a vital part of this program. You believe in, you see it and you command
your body and mind to work together. You believe in the power of your mind
and in your ability to improve each and every day. Created to restore muscle
function and written with the help of several doctors. This program was originally recorded for a stroke victim in a Mississipi State Institution who acknowledged wonderful results with use of this program. Some time later, it was offered to a number of others with paralysis difficulties unrelated to strokes and in all cases, a noticable improvement was detected. This program is not intended to replace medical treatment or physical therapy. Rather, it is intended to assist in the medical and physical treatment of stroke victims and/or individuals suffering with paralysis. It should be noted that frequent use of this program is suggested for optimal results. |
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| #408B SCWL® PAIN RELIEF | ||||||
| This program was designed for eradicating chronic pain while still recognising warning pain. The ability to relax and to loosen the muscles is imperative in helping to eliminate pain and many of the suggestions relate to this concept. There are also suggestions pertaining to the release of the correct amount of natural body fluids necessary for a healthy body and mind. Originally produced for the trainer of an AFL Football team, this program has produced dramatic results. One very positive research project is completed. | ||||||
| #410 SCWL® TOTAL HEALTH, DEVELOPMENT AND SELF-CONFIDENCE | ||||||
| This program has been used by infants, children as well as adults. The program is concerned with a perfect, whole, healthy and strong body. It uses statements directed to the growth in areas such as organs, muscles, bones, limbs and the respiratory, digestive and circulatory systems. | ||||||
| #411 SCWL® STAGE 1 - CEREBRAL PALSY ** | ||||||
| Stage 1 has affirmations directed toward the normal accomplishments of an infant from birth to 6 months. Concepts pertain to simple control (pre-walking) specific to (A) perfect functioning of all organs, glands, muscles, tendons and body systems, (B) perfect control of body, (C) good balance, (D) use of both hands, arms, legs and feet, (E) use of both thumbs and all fingers, (F) self-confidence. | ||||||
| #412 SCWL® STAGE 2 - CEREBRAL PALSY ** | ||||||
| Stage 2 has affirmations directed toward the normal accomplishments of an infant from 6 months to 18 months. Concepts pertain to complex movements (walking, communicating) specific to (A) pulling up the knees, (B) pulling up to standing position, (C) standing without support, (D) walking, (E) climbing onto and off things, i.e. furniture, (F) talking. | ||||||
| #413 SCWL® STAGE 3 - CEREBRAL PALSY ** | ||||||
| Stage 3 has affirmations directed toward the normal accomplishents of a child from 18 months to 4 years. Concepts pertain to coordinated actions/self-esteem (life skills) specific to (A) walking, (B) hopping, (C) throwing and catching, (D) walking up and down stairs, (E) dressing and undressing self, (F) potty training, (G) graceful coordinated movements, (H) speaking in sentences. | ||||||
| #467 SCWL® STAGE 4 - CEREBRAL PALSY ** | ||||||
| Stage 4 has affirmations directed toward improvement in coordination and flexibility, dexterity of both sides of the body. It encourages good toilet habits. It also encourages necessary abilities to do well in school and in life. Concepts pertain to advanced development specific to (A) increase coordination and flexibility, (B) encourage growth on affected side and increase muscle tone, (C) encourage walking, balance and increase awareness of toes and their mobility, (D) increase use of both feet and hands, (E) encourage necessary abilities to do well in school and life such as: memory, concentration, listening, following directions, reading, writing and speaking skills, (F) encourage good toilet habits, (G) encourage good social skills. | ||||||
| ** These programs were written by a mother and author of ‘The Miracle of Jennifer’, whose daughter had cerebral palsy at birth. These programs have been reviewed and approved by the self-teaching institute. | ||||||
| #425 SCWL® FREE OF HARMFUL DRUGS | ||||||
| The use of street drugs and overuse of prescription drugs is in epidemic proportion today. This program concerns itself with this area of abuse. It will provide you with the alternative of loving life and loving yourself. You are an unique individual and enjoy that concept to the fullest. You choose to be a strong, happy and healthy person you want to be without the need of harmful drugs. You will become more relaxed, confident, creative, useful and will develop an inner contentment. This program was written by a parent of a teenage drug addict. Although there is no research, it was edited and very well done. | ||||||
| #426 SCWL® DENTAL CARE AND RELAXATION WITH THE DENTIST | ||||||
| This program was designed to help you relax and feel comfortable during your visit to the dentist office. You realise and accept the importance of healthy teeth and gums. You not only take care of your mouth yourself in daily cleaning but readily accept the competent assistance of the doctor and staff. Written and produced by a dentist who had a fear of the dentist | ||||||
| #450 SCWL® ALZHEIMER’S | ||||||
| Scientists have known for a long time that the brains of alzheimer’s
disease patients contain microscopic fibrous tangles and hardened deposits
called plagues. Some research has shown that the tangles and plagues contain
some of the same proteins, or portions of the proteins, that are contained
in the cytoskeletal fibres in normal brain cells. The findings show that
the cause of alzheimer’s may lie in the process controlling formation
of the cytoskeletal structures. The program on alzheimer’s disease creates an attitude within your subconscious that you are a healthy individual. The program deals with concepts, thoughts and ideas regarding a healthy memory, healthy brain and body tissue, normal behaviour, positive thinking and confidence. It also has affirmations relating to the removal of those tangles and plagues and stimulating new growth. This program will instil the belief in yourself that you have the ability to overcome this obstacle and achieve your desired goal. This program was written and researched by Dr. Betty Coven. Research project #1 proved ‘a favourable trend’ which was instrumental in research project #2, now in progress. Background: In 1983 Lynn Stitz, President of Midwest Research of Michigan, Inc., produced an SCWL program for his mother Winola, a 62 year old woman diagnosed as having alzheimer’s disease. After approximately 6 months, Lynn met with Dr. Betty Coven, Ph.D., who was then treating both chronic pain and alzheimer’s patients in her practice. Dr. Coven re-wrote both the pain blocking and the alzheimer’s programs and Mrs. Stitz immediately began using the new alzheimer’s program. Her condition has not regressed but had improved in some areas showing as Dr. Coven said, “a favourable trend” which opened the door to produce a third phase for the SCWL alzheimer’s program which is in use at this time. Dr. Coven has supervised several research programs relating to alzheimer’s patients. She is very enthusiastic about the preliminary results of her findings to date. Mrs. Stitz passed away at age 74 of natural degenerative causes, although the findings were that the alzheimer’s disease had not progressed since her first listening of the SCWL program some 12+ years prior. She was an enthusiastic, happy, active participant with many other victims in research programs conducted by the Alzheimer’s Disease and Related Disorders Association (ADRDA). |
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| #502 SCWL® TOTAL DIET CONTROL / THE WILLPOWER SUPPORT PROGRAM | ||||||
| This program is designed to strengthen your willpower to follow through with your decisions. Gain control of your life and accomplish the things you’ve chosen to do. No matter what goal you set for yourself, you’ll have the willpower and desire to see it through. Specific affirmations relate acceptance, willingness and responsibility for taking personal control of ons’s healthy and nutritious diet intake, understanding that the choices one makes will be those that are good, wise and healthful for oneself. There are many ‘success’ and ‘supportive’ affirmations connected to this program. | ||||||
| #511 SCWL® I CAN SAY NO TO (HARMFUL DRUGS) | ||||||
| This program deals with self-acceptance, confidence, feeling happy and secure. Affirmations to break free of dependency of harmful drugs, and the willpower to say ‘NO’. Specifically designed to help you cope with challenges and maintain control of your life. Begin to enjoy life, restore purpose, live a clean, healthy, happy life, free from harmful drugs | ||||||
| #529 SCWL® COCAINE ABUSE | ||||||
| This program’s focus is on rejecting cocaine and crack. To stay clean, healthy and cocaine free, and on creating a mind set that will help you say ‘NO’ to drugs, and feel good about yourself. | ||||||
| All program scripts are recorded under the pleasant sounds of ocean waves; additionally, some popular titles also recorded to Classical (CL) and Contemporary (CT) music, which are noted in the descriptions. All programs are available as audio cassette tapes, with those marked available as CDs. Music titles are only available on cassette. | ||||||
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| SCWL® is a registered trademark of Midwest Research of Michigan, All Rights Reserved | |||||